Couples Therapy
Overview
Strengthen and enrich your relationship through couples counseling. Learn proven, evidence-based strategies to improve communication, techniques to resolve conflictions; as well as navigate the challenges of infidelity, step-parenting and blended families. Often couples therapy can be helpful in managing divorce, leading to a more amicable process and reducing the negative impact on children.
Benefits
Improved Communication
Conflict Resolution
Strengthen Bond
My partner and I were at a crossroads in our relationship. We loved each other but couldn’t seem to communicate effectively anymore.
Dr. Grody’s couples therapy sessions were a game-changer. She gave us tools to better understand each other and to express our needs constructively.
Our relationship is now stronger than ever, and we feel more connected and in sync
Approach
Dr. Grody has worked with thousands of people over many years to successfully overcome problems such as anxiety and panic, low self-esteem, and depression, as well as other issues.
Utilizing evidence-based approaches such as cognitive-behavioral therapy, often in conjunction with developing insight and understanding to identify underlying causes ensuring lasting change.
